‘brilliantly-researched and gorgeously seductive-looking’
beautybible.com
Body & Soul escapes and Body & Soul escapes: Britain & Ireland by Caroline Sylger Jones are inspirational travel resource books for anyone in need of solace and rejuvenation, including men and women who just want time out to relax as well as spa aficionados, yoga enthusiasts, spiritual warriors and the restless who want to rethink careers or relationships.
You can expect honest, practical and entertaining reviews of yoga and wellbeing holidays, destination health spas, ayurveda retreats, fitness breaks, meditation retreats and ashrams, personal development courses, life coaching holidays, food and cookery breaks, places to detox, creative and adventurous holidays, and hotels, guesthouses and self-catering cottages for do-it-yourself retreats.
Best of all, the books include a good range of places for varying budgets – not just the luxurious, expensive super spas.
You’ll find essential advice on choosing the right escape, tips on stress-free travel and a glossary giving handy explanations of everything from Acupuncture to Noble Silence. Scattered throughout each book are informative features on food, health and wellbeing and inspiring quotes from artists, writers and spiritual leaders, all nestled into an easy-to-read layout and complemented with stunning photography.
